Energy Aware Planning Starter Kit
PPlan with compassion. Organize with energy. Navigate your days your way.
This printable bundle is designed for anyone who’s tired of one-size-fits-all planning. If you're neurodivergent, chronically ill, or simply navigating life with unpredictable energy, the Energy-Aware Starter Kit gives you tools that actually meet you where you are.
Inside this printable PDF bundle, you'll find printable pages that help you work with your energy instead of against it. No toxic productivity, no shame, just flexible planning for real humans.
What’s Included:
🌀 Energy Aware Journal – 100 prompts, thoughtfully designed to help you track patterns, process burnout, and reconnect with what matters to you. Includes a full printable journal as well as a separate list format if you want to use the prompts in your own journal.
📅 Daily Planner Page – With space for your top priorities and areas to record your energy levels across multiple categories…this will become your new go-to daily planner.
📆 Weekly Energy Tracking Page – Get a handle on your energy patterns with this simple tracking tool.
🛠️ Energy-Matched Task Bank– Build your own personalized bank of low/mid/high-energy tasks to reference on tough days
🌧️ Low-Energy Day Menu – A gentle guide for those “can’t even” days, with suggestions for comfort, nourishment, and the bare minimum
This bundle isn’t about hustling harder—it’s about planning smarter, with tools that support your brain, your body, and your bandwidth.
✨ Whether you're using it alongside the Energy-Aware Planning System or as a gentle reset for your own routines, this kit is here to help you move through life with more clarity, kindness, and control.
💕Digital Print Sizing Guide💕
When printing your PDF download, you can adjust the custom scale percentage in your print settings to fit your preferred planner size. Below I have listed the most common size adjustments for your convenience.
US Letter - 100%
HP Classic - 84%
A5 - 68%
HP Mini - 54%
Personal - 44%
Terms of use:
This file is for personal use only. Do not sell digital file or print and resell. Do not distribute privately to others.
No physical product will be shipped. This purchase is for one digital product only. By purchasing any file from this shop, you agree to the terms of use stated.
💕No Refunds Will Be Provided💕
Due to the digital nature of this product, I am unable to provide refunds. If you have any questions about this product, please contact me before purchasing to ensure that you are completely thrilled with your order.